
Meet Chris Jonas
Your PT Powerhouse!
Oh hey, are you ready to crush your fitness goals with some serious oomph? Buckle up, because Chris Jonas is here to lead the way!
Now, before we dive in, let’s talk about Chris’s five loves: Food, Training, Films, Bodybuilding, and taking tranquil walks. Chris is a guy who savours life to the fullest, and he’s gonna make sure your gym experience is just as flavoursome!
But hold on, there’s more!
Chris is not just any PT; he’s an iron warrior! With a level 3 PT qualification under his belt and a second place in a regional bodybuilding contest, he’s a force to be reckoned with. Plus, he got an invite to the finals!
Favourite machine in the gym? The chest press. Favourite body parts to workout? Back and legs. Chris lives and breathes strength, and he’s got a 5-star rating on strength training to prove it.
We asked Chris what his personal preferences were for training out of 5 (5 being most preferred) and he said:

But here’s what makes him really special:
His coaching style is all about moving mountains, but with a safety harness on.
That means you’ll be lifting heavy, but you’ll be doing it right.
Strong lifting through safe, stabilised movement patterns
And guess what? When you train with Chris, every meal becomes a post-workout meal because, let’s face it, food is awesome!
Here’s the real clincher, though:
Chris is easy-going and bursting with passion. He’s not just about building muscles; he’s about building YOU.
He’s on a mission to ignite that spark inside you and turn it into a blazing fire.
So, if you’re all about strength and hyping up your inner bodybuilder, Chris Jonas is the PT of your dreams. Come on over to Physique Fit, and let’s bring out the best in YOU together!
