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Introducing Leannda
The Quad Queen of Physique Fit!
At Physique Fit in Norwich, we are beyond excited to present to you our very own Quad Queen, Leannda! With a zest for life and an unquenchable thirst for helping others, Leannda brings an electrifying energy to the gym that is simply unmatched.
All About Leannda
Leannda’s bubbly and outgoing personality makes her an instant favourite. What sets her apart is her genuine joy in seeing others succeed. She thrives on helping clients achieve their goals and draws immense satisfaction from their progress. In addition to her flourishing career as a fitness trainer, Leannda is a doting mum to a beautiful 3-year-old little girl, who she absolutely adores.
Leannda’s Loves
When Leannda isn’t ruling the gym, you’ll find her savouring her love for food, catching up on her favourite Netflix shows, and cherishing days out. A good night’s sleep is also high on her list of favourites, as it fuels her dynamism.
Impressive Track Record
Leannda isn’t just about talk; she walks the walk. She has run two marathons and two half marathons and competed in a bikini competition. Talk about commitment and grit!
Specialities
Leannda is the ultimate all-rounder, coaching all classes and offering personal training. Her vivacious approach to training is complemented by her strong preference for strength training and conditioning.
We asked Leannda what her personal preferences were for training out of 5 (5 being most preferred) and she said:
Gym Favourites
In the gym, Leannda has a soft spot for the hack squat and leg extension machines. If you’re keen to work on your legs, particularly quads, you’re in safe hands with the Quad Queen herself!
Post-Workout Indulgence
After a scintillating workout, Leannda loves to refuel with a Squares bar. Perfect for satisfying those post-workout munchies!
Training Preferences
Leannda gives Strength training a solid 5 out of 5, closely followed by Conditioning at 4. Hypertrophy and Cardio training are in her arsenal too with a rating of 3, while High-Intensity Interval Training and Group Fitness Classes have a rating of 2.
Train with Leannda
Join forces with Leannda and experience training with a trainer who brings her heart and soul to every session.
Whether you’re new to the gym or looking to take your fitness to new heights, Leannda’s engaging and encouraging approach will have you looking forward to every session.
Don’t miss the opportunity to train with royalty! Come to Physique Fit and let the Quad Queen guide you on a fitness journey you’ll never forget!
BOOK IN WITH LEANNDA TODAY